Benefits and Side Effect of Buckwheat Tea

Buckwheat tea origin and production site

 

Buckwheat tea refers to a substitute tea that is boiled after pouring water by stir-frying buckwheat.
Buckwheat is a type of grain belonging to the genus Seokjukmokjari grass and buckwheat. It is a plant, not a rice plant, which is rare for grains.
The first letter of buckwheat comes from Meh, which means mountain, and means wheat growing in the mountains.
Its origin is known as the Baikal Lake, Manchuria, and the Amur River in the northern temperate region of East Asia.
Although there is no exact record of when buckwheat was introduced to Korea, it is presumed to have been spread and cultivated before the 5th century based on the excavation of carbonized buckwheat from Baekje sites.
Korea's main production destination is Gangwon-do, especially Pyeongchang-gun. However, the largest producer of e-mail in Korea is Jeju Island, not Gangwon Province.
It is also called Momil, but buckwheat is the standard language and buckwheat is the dialect of Hamgyeongdo.

Buckwheat tea efficacy

1. Vascularization
The routine component of buckwheat is said to have an excellent effect on blood vessel health by strengthening blood vessels and reducing harmful cholesterol. As a result, it is said to help prevent various vascular diseases such as high blood pressure and arteriosclerosis.

2. Improvement of diabetes
The routine component of buckwheat helps regulate blood sugar and promote insulin production. This helps prevent diabetes and improve symptoms.

3. Strengthen liver

The flavonoid component of buckwheat regenerates damaged hepatocytes and helps activate liver function.
Buckwheat is also known to be effective in relieving hangovers.

4. Emissions of waste products
Buckwheat tea is said to be excellent in discharging harmful toxins and wastes from chane due to its active diuretic effect. As a result, it is known to be effective in relieving swelling and edema caused by waste or inflammation.

5. Improve constipation
Buckwheat contains a large amount of dietary fiber, which enhances intestinal health by promoting intestinal interlocking exercise. As a result, bowel movements are said to be smooth, helping improve constipation.

6. Eye Health
Buckwheat contains lutein, which restores eye fatigue and protects vision, which helps eye health. It is also said to be excellent in preventing eye diseases such as dry eyes.

7. Diet
Routine ingredients contained in buckwheat are said to have the effect of inhibiting fat from accumulating in the body.
Buckwheat is also low in calories and rich in dietary fiber, which helps diet.

8. Skin Beauty
Buckwheat is rich in cysteine, which helps skin beauty by moisturizing the skin.
It is also said that the rich amino acids and vitamins in buckwheat are effective in removing skin blemishes and nourishing them.

 

9. Strengthen bone health
Buckwheat contains components such as zinc, magnesium, and calcium, which help prevent and alleviate osteoporosis, and when the lysine component of buckwheat meets calcium, it helps bone production and helps growing children.

10. Anti-cancer effects
Buckwheat tea's routine contains 74 times more than other grains, which helps to control the development and metastasis of cancer cells by removing free radicals from the body.
It is also said that the lignan component of buckwheat mutates into an animal lignan component in the stomach, which is effective in preventing diseases such as stomach cancer, lung cancer, and colon cancer.

 

Side effects of buckwheat tea

 

1. Buckwheat has cold properties, which can cause diarrhea or headaches if consumed excessively by cold people.

2. Buckwheat's routine has a role in preventing blood clotting and requires consultation with a specialist if you are taking blood-related drugs.

3. Pregnant women should be careful as atopy may occur to the fetus.

Notes on Buckwheat Tea

1. Buckwheat tea has excellent diuretic effects and is not a good substitute for water because it cools the body when consumed too much.

2. It can cause lumps or hair loss because it does not go well with pork and lamb.